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GLUTEN-FREE LUNCH MEAT
1 c TVP, minced 1 c hot water ½ c refried beans 1 c gluten-free oat flour ¼ c nutritional yeast flakes 1 T chicken like seasonings 1 T turbinado sugar ½ tsp garlic powder 1 tsp onion powder ½ tsp sea salt Preheat oven to 325 degrees. Put TVP in hot water, let it soak for 10 minutes. Put soaked TVP in a blender and blend until the texture is smooth. Transfer into a mixing bowl. Add remaining ingredients and mix well by hand. Wear sanitation gloves, because it is a very sticky mixture. Spray oil on cutting board. Shape into 8 inch log. Wrap the mixture with parchment paper, then wrap it in foil. Secure each end by twisting. Bake for 1 hour. When done, unwrap, transfer it to a cooling rack, and let it cool completely before slicing. It freezes well. Delicious!  |