| Taste of Heaven Patties, show # 96 |
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Taste of Heaven Patties
ZUCCHINI PATTIES 1 zucchini, slice 1/8” thin Unbleached white flour sea salt 1 recipe of Wet Batter Mix (see below) WET BATTER MIX: 1 c unbleached white flour ¼ c wheat germ ½ tsp sea salt 1 ½ tsp onion powder ½ tsp garlic powder 1 T nutritional yeast flakes ½ T Ener-G baking powder 1 ¼ c water Slice zucchini in 1/8” thin. Put single layer on a plate and sprinkle sea salt on zucchini on both sides. Set it aside. Wet Batter Mix: Mix all ingredients in a bowl. Zucchini Patties: Coat zucchini with unbleached white flour and dip into wet batter mix. Cook on an oil frying pan on both sides until golden brown. Delicious! GREEN ONION PATTIES 2 ½ c green onions, cut 1” long ½ c unbleached white flour 1 T wheat germ ½ tsp sea salt 1 tsp onion powder ½ tsp garlic powder 1 ½ T nutritional yeast flakes ½ c water Mix all ingredients in a bowl. In an oiled heated skillet, scoop ¼ cup portion and flatten. Cook until golden brown on both sides. Yummy! GARBANZO PATTIES ½ c soaked garbanzo beans ¾ c water 1 c quick oats ¼ c chopped walnuts ½ med onion, minced ½ tsp sage ½ tsp garlic powder 1 T soy sauce, unfermented 1 T nutritional yeast flakes Blend garbanzo beans and water. Remove to a bowl. Add remaining ingredients and mix with spoon. Drop from 1/3 cup measure to form patties on an oil heated skillet. Cook until golden brown on both sides. Very Delicious! |
