Home arrow Cookbook 2 arrow Let's Cook arrow Taste of Heaven Patties, show # 96
Taste of Heaven Patties, show # 96 PDF Print E-mail

Taste of Heaven Patties

 

ZUCCHINI PATTIES

1 zucchini, slice 1/8” thin

Unbleached white flour

sea salt

1 recipe of Wet Batter Mix (see below)

WET BATTER MIX:

1 c unbleached white flour

¼ c wheat germ

½ tsp sea salt

1 ½ tsp onion powder

½ tsp garlic powder

1 T nutritional yeast flakes

½ T Ener-G baking powder

1 ¼ c water

Slice zucchini in 1/8” thin. Put single layer on a plate and sprinkle sea salt on zucchini on both sides. Set it aside.

Wet Batter Mix: Mix all ingredients in a bowl.

Zucchini Patties: Coat zucchini with unbleached white flour and dip into wet batter mix. Cook on an oil frying pan on both sides until golden brown. Delicious!

GREEN ONION PATTIES

2 ½ c green onions, cut 1” long

½ c unbleached white flour

1 T wheat germ

½ tsp sea salt

1 tsp onion powder

½ tsp garlic powder

1 ½ T nutritional yeast flakes

½ c water

Mix all ingredients in a bowl. In an oiled heated skillet, scoop ¼ cup portion and flatten. Cook until golden brown on both sides. Yummy!

GARBANZO PATTIES

½ c soaked garbanzo beans

¾ c water

1 c quick oats

¼ c chopped walnuts

½ med onion, minced

½ tsp sage

½ tsp garlic powder

1 T soy sauce, unfermented

1 T nutritional yeast flakes

Blend garbanzo beans and water. Remove to a bowl. Add remaining ingredients and mix with spoon. Drop from 1/3 cup measure to form patties on an oil heated skillet. Cook until golden brown on both sides. Very Delicious!


Managed by Back to the Word of God.
Mambo is Free Software released under the GNU/GPL License.
44590